In this episode of The Inbodied Performance Podcast, I dive into the battle that modern men face daily—how societal pressures, technology, and the pursuit of “success” have distanced us from our true nature. We explore what it means to be a contemporary warrior, and I share my own experiences, practical strategies, and the five key pillars that every man can use to reconnect with his primal side.
It’s time to shed the societal bullshit and reclaim what’s ours: strength, autonomy, and truth. If you’re feeling trapped by expectations, this episode is your battle cry. Let’s break free and get back to who we were born to be.
Timestamps: 01:14 – Welcome message: Purpose of the podcast 02:13 – The invisible war men face today 04:49 – Staying connected to your primal roots 07:02 – Juvenile detention story: Warriors without outlets 10:09 – The war on technology and corporate demands 12:09 – Pillar 1: Suffering in the elements 15:09 – Pillar 2: Combat sports and releasing the inner animal 17:59 – Pillar 3: Strength training—building the house 21:09 – Pillar 4: Autonomy over your mind 26:17 – The importance of living in your truth 29:57 – Conclusion: Recap of the five pillars and the call to action
Key Takeaways:
- Suffer in the elements: Get out of your comfort zone.
- Practice combat sports: Release your inner animal.
- Lift heavy: Build strength that matches your abilities.
- Control your mind: Maintain autonomy in a world of external pressures.
- Live in your truth: Be honest, open, and unapologetically yourself.
If this episode resonates with you, please leave a 5-star review and share it with a brother who needs to hear this. It’s time to build an army of contemporary warriors! Also, make sure to hit that subscribe button and hit the 5 star review so you never miss a chance to level up.
For more short form performance content follow me on Instagram @inbodiedcoaching and join the mission to live with strength, autonomy, and truth.
Let’s stay powerful, let’s stay free, and let’s get to work.
