Author name: Cam Macdougall

Reprogram Your Mindset to Unlock Elite Performance Welcome back to the grind, my friend. If you’re reading this, chances are you’re looking to level up—to get fitter, make more money, and leave a lasting impact in your industry. But let’s be real: none of that happens without a mindset forged in fire and purpose. In […]

When it comes to living an elite life—one where you excel in your fitness, your career, and your impact—there’s no room for mediocrity. My recent podcast with former NHL player Scott Thornton gave us a masterclass on what it takes to rise above, stay ready for life’s biggest opportunities, and leave a lasting legacy. Scott’s

What’s up, my friend? I recently had an incredible conversation on The Inbodied Performance Podcast with none other than Dr. Suki Mukherjee—a nervous system expert, eight-time Ironman competitor, bestselling author, and all-around powerhouse in human optimization. If you’ve ever wondered how to upgrade every facet of your life—body, mind, and soul—this episode was packed with

Introduction Welcome back, squad! It’s Cam MacDougall here, your go-to guy for high-performance living. Recently, I had an epic chat with my friend Akeem Pierre—CEO of Rich Soul Foods, health advocate, and all-around powerhouse. We dove deep into the essentials of elite performance, creating space for clarity, and embodying your purpose. Whether you’re a busy

Unlocking Elite Performance with Dr. Mark Guadagnoli’s Challenge Point Framework In this blog, we’re diving into a transformative episode of the Inbodied Performance Podcast, where we had powerhouse guest: Dr. Mark Guadagnoli. This legend in performance psychology, neuroscience, and human optimization unpacks his Challenge Point Framework—a science-backed model for finding that sweet spot he refers